The time sequence was standardized with the addition of a note to rule 5-20-5. This time sequence refers to the time sequence for the offensive wrestler in assuming the offensive starting position.

• The wrestler must set the knee(s) and feet.
• The wrestler must set the palm of one hand on the navel.
• The wrestler must place the palm of the other hand on or over the near elbow.
• The referee shall pause momentarily before whistling to begin the game.